@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800;900&family=Inter:wght@300;400;500;600;700&display=swap');

:root {
  --pulse-gradient-primary: linear-gradient(135deg, #1e3c72 0%, #2a5298 100%);
  --pulse-gradient-accent: linear-gradient(135deg, #00c6ff 0%, #0072ff 100%);
  --pulse-gradient-spotlight: linear-gradient(135deg, #ff5f6d 0%, #ffc371 100%);
  --pulse-surface-light: #ffffff;
  --pulse-bg-body: #f8fafc;
  --pulse-bg-dark: #0f172a;
  --pulse-ink-dark: #1e293b;
  --pulse-ink-muted: #64748b;
  --pulse-ink-light: #ffffff;
  --pulse-accent-glow: rgba(0, 198, 255, 0.4);
  --pulse-radius-soft: 16px;
  --pulse-shadow-depth: 0 10px 25px -5px rgba(30, 60, 114, 0.15), 0 8px 10px -6px rgba(30, 60, 114, 0.15);
  --pulse-shadow-hover: 0 20px 35px -5px rgba(30, 60, 114, 0.25);
  --pulse-transition-smooth: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --font-display: 'Montserrat', sans-serif;
  --font-body: 'Inter', sans-serif;
}

/* Base Styles */
* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: var(--font-body);
  background-color: var(--pulse-bg-body);
  color: var(--pulse-ink-dark);
  line-height: 1.6;
  overflow-x: hidden;
}

/* Scroll Progress Tracker */
.scroll-progress-indicator {
  position: fixed;
  top: 0;
  left: 0;
  height: 4px;
  background: var(--pulse-gradient-accent);
  z-index: 10000;
  width: 0%;
  animation: header-progress linear;
  animation-timeline: scroll();
}

@keyframes header-progress {
  from { width: 0%; }
  to { width: 100%; }
}

/* Scroll-Driven Viewport Reveal Animation */
.pulse-fade-in {
  animation: element-reveal linear both;
  animation-timeline: view();
  animation-range: entry 10% cover 30%;
}

@keyframes element-reveal {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Typography styles */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: -0.5px;
  font-weight: 800;
}

/* Header Styles */
.pressure-header-wrapper {
  background: var(--pulse-gradient-primary);
  box-shadow: 0 4px 20px rgba(30, 60, 114, 0.2);
  position: sticky;
  top: 0;
  z-index: 999;
}

.pressure-header-holder {
  display: flex;
  justify-content: space-between;
  align-items: center;
  max-width: 1200px;
  margin: 0 auto;
  padding: 1.2rem 2rem;
}

.pressure-logo-box {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  color: var(--pulse-ink-light);
}

.pressure-logo-icon {
  width: 38px;
  height: 38px;
  fill: none;
  stroke: url(#gradient-accent);
  stroke-width: 2.5;
}

.pressure-logo-text {
  font-family: var(--font-display);
  font-weight: 900;
  font-size: 1.4rem;
  letter-spacing: 0.5px;
  text-transform: uppercase;
  background: var(--pulse-gradient-accent);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
}

.pressure-logo-span {
  color: var(--pulse-ink-light);
  -webkit-text-fill-color: var(--pulse-ink-light);
}

/* Navigation & Hamburger */
.cardio-toggle-checkbox {
  display: none;
}

.cardio-toggle-label {
  display: none;
  cursor: pointer;
  z-index: 1001;
}

.cardio-toggle-label span {
  display: block;
  width: 25px;
  height: 3px;
  background-color: var(--pulse-ink-light);
  position: relative;
  transition: var(--pulse-transition-smooth);
}

.cardio-toggle-label span::before,
.cardio-toggle-label span::after {
  content: '';
  position: absolute;
  width: 100%;
  height: 100%;
  background-color: var(--pulse-ink-light);
  transition: var(--pulse-transition-smooth);
}

.cardio-toggle-label span::before { top: -8px; }
.cardio-toggle-label span::after { bottom: -8px; }

.vitality-nav-bar {
  display: flex;
  gap: 2rem;
  align-items: center;
}

.vitality-nav-item {
  color: rgba(255, 255, 255, 0.85);
  text-decoration: none;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 0.9rem;
  text-transform: uppercase;
  transition: var(--pulse-transition-smooth);
  position: relative;
  padding: 0.5rem 0;
}

.vitality-nav-item::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--pulse-gradient-accent);
  transition: var(--pulse-transition-smooth);
}

.vitality-nav-item:hover,
.vitality-nav-item.active {
  color: var(--pulse-ink-light);
}

.vitality-nav-item:hover::after,
.vitality-nav-item.active::after {
  width: 100%;
}

/* Main Layout Padding */
.pressure-lead-segment {
  position: relative;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  color: var(--pulse-ink-light);
  padding: 10dvh 2rem;
  overflow: hidden;
}

.pressure-lead-bg {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: -2;
  object-fit: cover;
}

.pressure-lead-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(30, 60, 114, 0.9) 0%, rgba(15, 23, 42, 0.95) 100%);
  z-index: -1;
}

.pressure-hero-outer {
  max-width: 900px;
  z-index: 2;
}

.wellness-main-heading {
  font-size: 3.5rem;
  line-height: 1.1;
  margin-bottom: 1.5rem;
}

.wellness-main-heading span {
  background: var(--pulse-gradient-accent);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
}

.wellness-caption {
  font-size: 1.25rem;
  font-weight: 300;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 2.5rem;
  max-width: 750px;
  margin-left: auto;
  margin-right: auto;
}

.pulse-action-link {
  display: inline-block;
  background: var(--pulse-gradient-accent);
  color: var(--pulse-ink-light);
  text-decoration: none;
  font-family: var(--font-display);
  font-weight: 700;
  text-transform: uppercase;
  padding: 1rem 2.5rem;
  border-radius: var(--pulse-radius-soft);
  box-shadow: 0 4px 15px rgba(0, 198, 255, 0.4);
  transition: var(--pulse-transition-smooth);
}

.pulse-action-link:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 25px rgba(0, 198, 255, 0.6);
  background: var(--pulse-gradient-spotlight);
}

/* Counter Stat Blocks */
.cardio-stat-board-outer {
  display: flex;
  justify-content: center;
  gap: 3rem;
  margin-top: 4rem;
  z-index: 2;
  flex-wrap: wrap;
  width: 100%;
  max-width: 1000px;
}

.cardio-stat-board-item {
  background: rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(10px);
  border: 1px solid rgba(255, 255, 255, 0.15);
  border-radius: var(--pulse-radius-soft);
  padding: 1.5rem 2rem;
  min-width: 200px;
  flex-grow: 1;
}

.cardio-stat-number {
  font-family: var(--font-display);
  font-size: 3rem;
  font-weight: 900;
  line-height: 1;
  color: #00ffd1;
  margin-bottom: 0.5rem;
  display: block;
}

.cardio-stat-label {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.8);
  font-weight: 500;
}

/* Trust ribbon */
.trust-banner-ticker {
  background: rgba(15, 23, 42, 0.8);
  padding: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
  width: 100%;
  display: flex;
  justify-content: space-around;
  align-items: center;
  flex-wrap: wrap;
  gap: 1.5rem;
  margin-top: 3rem;
  z-index: 2;
}

.trust-badge-element {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.85rem;
  text-transform: uppercase;
  font-weight: 600;
}

.trust-badge-element svg {
  width: 20px;
  height: 20px;
  fill: currentColor;
}

/* Content Section: Horizontal scroll-track on mobile, 3 flat/elevated cards on desktop */
.pulse-ocean-holder {
  max-width: 1200px;
  margin: 0 auto;
  padding: 10dvh 2rem;
}

.wellness-block-subhead {
  color: var(--pulse-ink-muted);
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.95rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 0.5rem;
  display: block;
}

.wellness-block-headline {
  font-size: 2.5rem;
  margin-bottom: 3rem;
  color: var(--pulse-ink-dark);
}

.cardio-scroll-envelope {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.pressure-board-card {
  background: var(--pulse-surface-light);
  border-radius: var(--pulse-radius-soft);
  padding: 2.5rem;
  box-shadow: var(--pulse-shadow-depth);
  transition: var(--pulse-transition-smooth);
  border: 1px solid rgba(30, 60, 114, 0.05);
  display: flex;
  flex-direction: column;
}

.pressure-board-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--pulse-shadow-hover);
}

.pressure-board-icon {
  width: 48px;
  height: 48px;
  background: var(--pulse-gradient-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  color: var(--pulse-ink-light);
}

.pressure-board-icon svg {
  width: 24px;
  height: 24px;
  fill: currentColor;
}

.pressure-board-title {
  font-size: 1.25rem;
  margin-bottom: 1rem;
  color: var(--pulse-ink-dark);
}

.pressure-board-text {
  color: var(--pulse-ink-muted);
  font-size: 0.95rem;
  margin-bottom: 1.5rem;
  flex-grow: 1;
}

/* Overlay Background content block */
.vitality-full-overlay-panel {
  position: relative;
  padding: 12dvh 2rem;
  color: var(--pulse-ink-light);
  overflow: hidden;
}

.vitality-full-overlay-bg {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: -2;
  object-fit: cover;
}

.vitality-full-overlay-screen {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(15, 23, 42, 0.9) 0%, rgba(30, 60, 114, 0.85) 100%);
  z-index: -1;
}

.vitality-full-overlay-inner {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

/* Features Block: 2x3 Grid with hover color flip */
.pressure-perk-matrix {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 3rem;
}

.pulse-benefit-item {
  background: var(--pulse-surface-light);
  border-radius: var(--pulse-radius-soft);
  padding: 2.5rem;
  box-shadow: var(--pulse-shadow-depth);
  transition: var(--pulse-transition-smooth);
  display: flex;
  flex-direction: column;
}

.pulse-benefit-icon-ring {
  width: 60px;
  height: 60px;
  background: var(--pulse-gradient-accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  color: var(--pulse-ink-light);
  transition: var(--pulse-transition-smooth);
}

.pulse-benefit-icon-ring svg {
  width: 28px;
  height: 28px;
  stroke: currentColor;
  stroke-width: 2;
  fill: none;
}

.pulse-benefit-item h3 {
  font-size: 1.2rem;
  margin-bottom: 1rem;
  transition: var(--pulse-transition-smooth);
}

.pulse-benefit-item p {
  color: var(--pulse-ink-muted);
  font-size: 0.95rem;
  transition: var(--pulse-transition-smooth);
}

/* Color flip hover style */
.pulse-benefit-item:hover {
  background: var(--pulse-gradient-primary);
  transform: scale(1.03);
}

.pulse-benefit-item:hover h3 {
  color: var(--pulse-ink-light);
}

.pulse-benefit-item:hover p {
  color: rgba(255, 255, 255, 0.85);
}

.pulse-benefit-item:hover .pulse-benefit-icon-ring {
  background: var(--pulse-surface-light);
  color: #1e3c72;
}

/* How It Works: Stepper bar */
.cardio-stepper-segment {
  max-width: 1200px;
  margin: 0 auto;
  padding: 10dvh 2rem;
}

.cardio-stepper-track-wrap {
  position: relative;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 3rem;
  margin-top: 4rem;
}

.cardio-stepper-track-wrap::before {
  content: '';
  position: absolute;
  top: 30px;
  left: 10%;
  right: 10%;
  height: 3px;
  background: var(--pulse-gradient-accent);
  z-index: 1;
}

.cardio-stepper-node {
  position: relative;
  z-index: 2;
  text-align: center;
}

.cardio-stepper-marker {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background: var(--pulse-gradient-primary);
  color: var(--pulse-ink-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-family: var(--font-display);
  font-weight: 800;
  margin: 0 auto 1.5rem auto;
  box-shadow: 0 0 0 6px var(--pulse-bg-body);
}

.cardio-stepper-label {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.2rem;
  margin-bottom: 0.75rem;
  text-transform: uppercase;
  color: var(--pulse-ink-dark);
}

.cardio-stepper-desc {
  color: var(--pulse-ink-muted);
  font-size: 0.95rem;
  max-width: 300px;
  margin: 0 auto;
}

/* CTA strip: Gradient background with large H2 left, solid dark button right */
.pulse-invite-banner {
  background: var(--pulse-gradient-primary);
  color: var(--pulse-ink-light);
  padding: 6rem 3rem;
  position: relative;
}

.pulse-invite-banner::after {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: radial-gradient(circle, rgba(0, 198, 255, 0.15) 0%, transparent 80%);
  pointer-events: none;
}

.pulse-invite-holder {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 3rem;
  position: relative;
  z-index: 2;
}

.pulse-invite-header-box {
  flex: 1;
}

.pulse-invite-header-box h2 {
  font-size: 2.8rem;
  line-height: 1.15;
  margin-bottom: 1rem;
}

.pulse-invite-header-box p {
  color: rgba(255, 255, 255, 0.85);
  font-size: 1.1rem;
  max-width: 650px;
}

.pulse-invite-btn-shield {
  flex-shrink: 0;
}

.pulse-action-link-dark {
  display: inline-block;
  background: var(--pulse-bg-dark);
  color: var(--pulse-ink-light);
  text-decoration: none;
  font-family: var(--font-display);
  font-weight: 700;
  text-transform: uppercase;
  padding: 1.2rem 2.8rem;
  border-radius: var(--pulse-radius-soft);
  transition: var(--pulse-transition-smooth);
  box-shadow: 0 4px 15px rgba(15, 23, 42, 0.4);
}

.pulse-action-link-dark:hover {
  transform: translateY(-3px);
  background: var(--pulse-gradient-accent);
  box-shadow: 0 8px 25px rgba(0, 198, 255, 0.5);
}

/* Biography & Layout on Expert page */
.expert-profile-envelope {
  display: flex;
  align-items: center;
  gap: 4rem;
  max-width: 1200px;
  margin: 0 auto;
  padding: 10dvh 2rem;
}

.expert-profile-portrait {
  flex: 0 0 40%;
}

.expert-profile-portrait img {
  width: 100%;
  border-radius: var(--pulse-radius-soft);
  box-shadow: var(--pulse-shadow-hover);
  display: block;
}

.expert-profile-bio {
  flex: 0 0 60%;
}

.expert-profile-bio p {
  font-size: 1.05rem;
  color: var(--pulse-ink-muted);
  margin-bottom: 2rem;
}

.expert-stat-grid-board {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  margin-bottom: 3rem;
}

.expert-stat-grid-card {
  background: var(--pulse-surface-light);
  padding: 1.5rem;
  border-radius: var(--pulse-radius-soft);
  box-shadow: var(--pulse-shadow-depth);
  text-align: center;
}

.expert-stat-grid-num {
  font-family: var(--font-display);
  font-size: 2.22rem;
  font-weight: 800;
  color: #2a5298;
  display: block;
  margin-bottom: 0.25rem;
}

.expert-stat-grid-lbl {
  font-size: 0.8rem;
  color: var(--pulse-ink-muted);
  font-weight: 600;
  text-transform: uppercase;
}

/* Reservation Page: Split layout */
.booking-section-outer {
  max-width: 1200px;
  margin: 0 auto;
  padding: 10dvh 2rem;
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 5rem;
  align-items: start;
}

.booking-info-bracket {
  position: sticky;
  top: 15vh;
}

.booking-info-cards-holder {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-top: 2rem;
}

.booking-benefit-bullet-card {
  background: var(--pulse-surface-light);
  padding: 1.5rem;
  border-radius: var(--pulse-radius-soft);
  box-shadow: var(--pulse-shadow-depth);
  border-left: 5px solid #2a5298;
}

.booking-bullet-icon {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1rem;
  margin-bottom: 0.5rem;
  color: var(--pulse-ink-dark);
}

.booking-bullet-icon span {
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background: var(--pulse-gradient-primary);
  color: var(--pulse-ink-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.75rem;
}

.booking-bullet-desc {
  font-size: 0.9rem;
  color: var(--pulse-ink-muted);
}

/* Modern Form styles */
.booking-form-shield {
  background: var(--pulse-surface-light);
  padding: 3.5rem;
  border-radius: var(--pulse-radius-soft);
  box-shadow: var(--pulse-shadow-hover);
  border: 1px solid rgba(30, 60, 114, 0.08);
}

.booking-form-headline {
  font-size: 1.8rem;
  margin-bottom: 2rem;
  color: var(--pulse-ink-dark);
}

.booking-form-element-wrap {
  margin-bottom: 1.5rem;
}

.booking-label {
  display: block;
  font-family: var(--font-display);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  margin-bottom: 0.5rem;
  color: var(--pulse-ink-dark);
}

.booking-input,
.booking-textarea {
  width: 100%;
  padding: 1rem;
  border-radius: var(--pulse-radius-soft);
  border: 2px solid #e2e8f0;
  font-family: var(--font-body);
  font-size: 0.95rem;
  transition: var(--pulse-transition-smooth);
  color: var(--pulse-ink-dark);
}

.booking-input:focus,
.booking-textarea:focus {
  outline: none;
  border-color: #2a5298;
  box-shadow: 0 0 0 4px rgba(42, 82, 152, 0.15);
}

.booking-checkbox-row {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 2rem;
}

.booking-checkbox-row input {
  margin-top: 0.25rem;
}

.booking-checkbox-label {
  font-size: 0.85rem;
  color: var(--pulse-ink-muted);
  user-select: none;
}

.booking-checkbox-label a {
  color: #2a5298;
  text-decoration: underline;
}

.booking-submit-action {
  width: 100%;
  padding: 1.1rem;
  border: none;
  background: var(--pulse-gradient-primary);
  color: var(--pulse-ink-light);
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1rem;
  text-transform: uppercase;
  border-radius: var(--pulse-radius-soft);
  cursor: pointer;
  box-shadow: 0 4px 15px rgba(30, 60, 114, 0.3);
  transition: var(--pulse-transition-smooth);
}

.booking-submit-action:hover {
  background: var(--pulse-gradient-accent);
  transform: translateY(-2px);
  box-shadow: 0 8px 25px rgba(0, 198, 255, 0.4);
}

.booking-mailto-card {
  margin-top: 2rem;
  background: #f1f5f9;
  padding: 1.5rem;
  border-radius: var(--pulse-radius-soft);
  text-align: center;
}

.booking-mailto-card a {
  color: #2a5298;
  font-weight: 600;
  text-decoration: none;
}

.booking-mailto-card a:hover {
  text-decoration: underline;
}

/* FAQ Accordion at the bottom */
.faq-section-outer {
  max-width: 900px;
  margin: 0 auto;
  padding: 10dvh 2rem;
}

.faq-accordion-holder {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  margin-top: 3rem;
}

.faq-card-element {
  background: var(--pulse-surface-light);
  border-radius: var(--pulse-radius-soft);
  box-shadow: var(--pulse-shadow-depth);
  overflow: hidden;
  border: 1px solid rgba(30, 60, 114, 0.05);
}

.faq-card-element summary {
  padding: 1.5rem 2rem;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.05rem;
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--pulse-ink-dark);
}

.faq-card-element summary::-webkit-details-marker {
  display: none;
}

.faq-card-element summary::after {
  content: '+';
  font-size: 1.5rem;
  color: #2a5298;
  transition: var(--pulse-transition-smooth);
}

.faq-card-element[open] summary::after {
  transform: rotate(45deg);
}

.faq-body-content {
  padding: 0 2rem 1.5rem 2rem;
  color: var(--pulse-ink-muted);
  font-size: 0.95rem;
  border-top: 1px solid #f1f5f9;
  padding-top: 1rem;
}

/* Footer Styles */
.pressure-footer-section {
  background: var(--pulse-bg-dark);
  color: var(--pulse-ink-light);
  padding: 6rem 2rem 4rem 2rem;
}

.pressure-footer-envelope {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 3rem;
  margin-bottom: 4rem;
}

.pressure-footer-column-main {
  flex: 0 0 35%;
}

.pressure-footer-column-links {
  flex: 0 0 20%;
}

.pressure-footer-logo-row {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1.5rem;
}

.pressure-footer-bio {
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.9rem;
  margin-bottom: 1.5rem;
}

.pressure-footer-link-group {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.pressure-footer-link {
  color: rgba(255, 255, 255, 0.7);
  text-decoration: none;
  font-size: 0.9rem;
  transition: var(--pulse-transition-smooth);
}

.pressure-footer-link:hover {
  color: #00c6ff;
  padding-left: 5px;
}

.pressure-disclaimer-wrap {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2.5rem;
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
}

.pressure-disclaimer-text {
  font-size: 0.8rem;
  color: rgba(255, 255, 255, 0.45);
  line-height: 1.8;
  margin-bottom: 2rem;
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
}

.pressure-copyright-row {
  font-size: 0.8rem;
  color: rgba(255, 255, 255, 0.35);
  display: flex;
  justify-content: center;
  gap: 1.5rem;
}

/* Legal Pages Base */
.legal-body-envelope {
  max-width: 900px;
  margin: 0 auto;
  padding: 10dvh 2rem;
}

.legal-body-envelope h1 {
  font-size: 2.5rem;
  margin-bottom: 2rem;
  color: var(--pulse-ink-dark);
}

.legal-body-envelope h2 {
  font-size: 1.5rem;
  margin-top: 2.5rem;
  margin-bottom: 1rem;
  color: var(--pulse-ink-dark);
}

.legal-body-envelope p {
  color: var(--pulse-ink-muted);
  font-size: 1rem;
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

/* Cookie Banner Styles */
.cookie-banner-wrap {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--pulse-bg-dark);
  color: var(--pulse-ink-light);
  z-index: 9999;
  padding: 1.5rem 2rem;
  box-shadow: 0 -10px 30px rgba(0,0,0,0.3);
  display: none;
}

.cookie-banner-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
  flex-wrap: wrap;
}

.cookie-banner-text {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.85);
  flex: 1;
}

.cookie-banner-actions {
  display: flex;
  gap: 1rem;
}

.cookie-banner-btn-accept {
  background: var(--pulse-gradient-accent);
  color: var(--pulse-ink-light);
  border: none;
  padding: 0.75rem 1.75rem;
  font-family: var(--font-display);
  font-weight: 700;
  border-radius: var(--pulse-radius-soft);
  cursor: pointer;
  font-size: 0.85rem;
  text-transform: uppercase;
  transition: var(--pulse-transition-smooth);
}

.cookie-banner-btn-accept:hover {
  transform: translateY(-2px);
  box-shadow: 0 4px 15px rgba(0, 198, 255, 0.5);
}

.cookie-banner-btn-decline {
  background: transparent;
  color: rgba(255,255,255,0.7);
  border: 1px solid rgba(255,255,255,0.3);
  padding: 0.75rem 1.75rem;
  font-family: var(--font-display);
  font-weight: 700;
  border-radius: var(--pulse-radius-soft);
  cursor: pointer;
  font-size: 0.85rem;
  text-transform: uppercase;
  transition: var(--pulse-transition-smooth);
}

.cookie-banner-btn-decline:hover {
  color: var(--pulse-ink-light);
  border-color: var(--pulse-ink-light);
}

/* Thank You Page specifically rules */
.thank-you-shield {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 12vh 2rem;
  min-height: 80vh;
}

.thank-you-svg {
  width: 100px;
  height: 100px;
  fill: none;
  stroke: #00ffd1;
  stroke-width: 2;
  margin-bottom: 2rem;
}

/* Responsiveness adjustments */
@media (max-width: 992px) {
  .cardio-scroll-envelope {
    display: flex;
    overflow-x: auto;
    scroll-snap-type: x mandatory;
    gap: 1.5rem;
    padding-bottom: 1.5rem;
    margin: 0 -1.5rem;
    padding-left: 1.5rem;
    padding-right: 1.5rem;
  }

  .pressure-board-card {
    flex: 0 0 85%;
    scroll-snap-align: start;
  }

  .pressure-perk-matrix {
    grid-template-columns: repeat(2, 1fr);
  }

  .booking-section-outer {
    grid-template-columns: 1fr;
    gap: 4rem;
  }

  .booking-info-bracket {
    position: relative;
    top: 0;
  }

  .expert-profile-envelope {
    flex-direction: column;
    gap: 3rem;
  }

  .expert-profile-portrait,
  .expert-profile-bio {
    flex: 0 0 100%;
  }

  .expert-stat-grid-board {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  /* Navigation hamburger mechanism */
  .cardio-toggle-label {
    display: block;
  }

  .vitality-nav-bar {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--pulse-bg-dark);
    flex-direction: column;
    padding: 2rem;
    gap: 1.5rem;
    transform: translateY(-110%);
    opacity: 0;
    pointer-events: none;
    transition: var(--pulse-transition-smooth);
    box-shadow: 0 10px 20px rgba(0,0,0,0.15);
  }

  .cardio-toggle-checkbox:checked ~ .vitality-nav-bar {
    transform: translateY(0);
    opacity: 1;
    pointer-events: all;
  }

  /* Hamburger transform animation */
  .cardio-toggle-checkbox:checked ~ .cardio-toggle-label span {
    background-color: transparent;
  }

  .cardio-toggle-checkbox:checked ~ .cardio-toggle-label span::before {
    transform: rotate(45deg);
    top: 0;
  }

  .cardio-toggle-checkbox:checked ~ .cardio-toggle-label span::after {
    transform: rotate(-45deg);
    bottom: 0;
  }

  .wellness-main-heading {
    font-size: 2.2rem;
  }

  .wellness-block-headline {
    font-size: 1.8rem;
  }

  .cardio-stepper-track-wrap {
    grid-template-columns: 1fr;
    gap: 3rem;
  }

  .cardio-stepper-track-wrap::before {
    display: none;
  }

  .pressure-perk-matrix {
    grid-template-columns: 1fr;
  }

  .pulse-invite-holder {
    flex-direction: column;
    text-align: center;
  }

  .pulse-invite-header-box h2 {
    font-size: 2rem;
  }

  .cardio-stat-board-outer {
    gap: 1.5rem;
  }

  .expert-stat-grid-board {
    grid-template-columns: 1fr;
  }
}